Mel K's Journal, 02 June 2014

281.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

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4681 kcal

Fat: 216.82g | Prot: 135.36g | Carb: 440.43g.   Breakfast: Little Debbie Nutty Bars Wafers with Peanut Butter, Coffee (Brewed From Grounds). Lunch: Krunchers! Kettle Cooked Sweet Hawaiian Onion Potato Chips, Johnsonville Brats Beer 'n Bratwurst Style, Rouses Hot Dog Bun. Dinner: Coors Blue Moon Beer, Pizza with Meat. Snacks/Other: French Vanilla Ice Creams (Soft Serve). more...

3440 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Golf (cart) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...