Weigh In record (no journal entry) for 05 February 2022
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188.7 lb
Lost so far: 20.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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1578 kcal
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Fat: 60.48g | Prot: 79.68g | Carb: 168.13g.
Breakfast: Queijo Mozzarella, Da Terrinha Tapioca, Ovo, Native Açúcar Demerara. Lunch: Eisenbahn Cerveja Pilsen, Laranjas, Sobrecoxa de Frango, Beterrabas Cozidas (de Beterrabas Frescas), Couve Refogada. Dinner: Bom Princípio Geleia Diet Morango, Native Açúcar Demerara, Pão Integral, Bolo salgado fit. Snacks/Other: Café com Leite Integral, Brownie fit Carla. more...
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gaining 1.1 lb a week
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Carla Reichenbach's weight history
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