Weigh In record (no journal entry) for 05 February 2022
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153.4 lb
Lost so far: 16.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1569 kcal
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Fat: 63.35g | Prot: 89.42g | Carb: 152.53g.
Breakfast: Gran Pavesi Cracker Olive, More Nutrition Total Protein Vanille Eiscreme, Kaffee mit Milch. Lunch: More Nutrition Light Peanut Cream, You Protein Brot, Kaffee mit Milch. Snacks/Other: Cailler Milch-Nuss, Camille Bloch Ragusa, Kaffee mit Milch, Sun Queen Ananasstücke. more...
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losing 0.1 lb a week
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1893mel's weight history
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