Weigh In record (no journal entry) for 05 February 2022
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183.6 lb
Lost so far: 15.7 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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461 kcal
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Fat: 25.26g | Prot: 33.84g | Carb: 25.17g.
Breakfast: Moser Roth Edel Bitter 70% Cacao, Edeka Avocado, Lovilio Grana Padano Gerieben, Kaufland Ei, Яичный Белок, Aldi Broccoli, Rama Zum Braten Butternote , Морковь, Abraham Schinken Mild Geräuchert. more...
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steady weight
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ernsttetiana's weight history
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