Weigh In record (no journal entry) for 02 June 2014
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174.4 lb
Lost so far: 30.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1265 kcal
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Fat: 29.85g | Prot: 59.18g | Carb: 145.94g.
Breakfast: Nestlé Bonjour, Cracotte Cracotte Matin, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ. Lunch: Lustucru Torsettes aux Œufs Frais, Andros Compote Pomme Nature, Fleury Michon Blanc de Poulet Rôti. Dinner: Champagne, Picard Purée de Pomme de Terre, Charal Carpaccio Parmesan. more...
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losing 3.1 lb a week
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