Weigh In record (no journal entry) for 05 February 2022
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134.3 lb
Lost so far: 41.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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1796 kcal
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Fat: 52.09g | Prot: 69.93g | Carb: 259.11g.
Lunch: マカロニサラダ, ネギトロ巻き, セブンイレブン 炙り焼鮭ハラミ幕の内. Snacks/Other: セブンイレブン 白玉ぜんざい. more...
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gaining 4.6 lb a week
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