Weigh In record (no journal entry) for 04 February 2022
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138.7 lb
Lost so far: 37.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2022:
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740 kcal
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Fat: 42.47g | Prot: 45.89g | Carb: 42.59g.
Breakfast: Хлебный Дом Деревенский Хлеб Подовый, Брест Литовск Сливочное Масло, Сыр Гауда, Fortuna Тунец в Собственном Соку, Fish House Чука, Жареное Яйцо. more...
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steady weight
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