Weigh In record (no journal entry) for 04 February 2022
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160.7 lb
Lost so far: 15.4 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2022:
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1166 kcal
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Fat: 48.37g | Prot: 80.61g | Carb: 100.90g.
Breakfast: Leite (Leite Integral), Qualy Margarina Cremosa, Ovo, Pão Francês. Lunch: Arroz Branco (Cozido), Laranjas, Beterrabas, Macedo Moela. Dinner: Açúcar, Leite (Leite Integral), Salame, Marba Mortadela Tradicional, Tirol Queijo Prato Lanche, Wickbold Pão de Forma. more...
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1794 kcal
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Activities & Exercise:
Breastfeeding - 2 hours, Google Fit - 22 hours. more...
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losing 32.4 lb a week
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