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有上廁所
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124.3 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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1111 kcal
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Fat: 24.02g | Prot: 34.86g | Carb: 187.02g.
Breakfast: 香蕉. Lunch: 排骨飯. Dinner: 麵線, 草仔粿. more...
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losing 9.3 lb a week
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