dwiiwidy's Journal, 04 February 2022

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Weigh In record (no journal entry) for 04 February 2022

125.2 lb Lost so far: 16.3 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2022:

1130 kcal

Fat: 42.45g | Prot: 10.87g | Carb: 186.82g. Breakfast: NutriSari W'dank Bajigur, Bolu Pisang. Lunch: Es Pisang Ijo. more...

1458 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 1 minute, Fitness Training (Workout) - 11 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

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dwiiwidy's Journal, 04 February 2022

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