Weigh In record (no journal entry) for 11 April 2011
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355.6 lb
Lost so far: 10.4 lb.
Still to go: 147.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1860 kcal
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Fat: 56.54g | Prot: 50.50g | Carb: 295.93g.
Breakfast: Banana, Pineapple Chunks in Juice. Lunch: Banana, Boston Cream Pie Ice Cream, Dark Chocolate Covered Mini Pretzels, Kosher Dill Pickle Spears, Anytime Selections Pepperoni Pizza Minis. Dinner: Lean Turkey Bratwurst, Brat & Sausage rolls. Snacks/Other: Chewing Gum, Fiber Capsules, Fish Oil. more...
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losing 14.0 lb a week
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kadandinohotmail.com's weight history
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