Weigh In record (no journal entry) for 03 February 2022
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140.2 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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723 kcal
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Fat: 36.00g | Prot: 57.98g | Carb: 48.12g.
Lunch: Copacol Filé de Tilápia, Berinjela Cozida, Abobrinha, Ervilhas. Dinner: Abobrinha, Berinjela Cozida, Copacol Filé de Tilápia. Snacks/Other: Nectarinas, Ovo, Caffeine Army SuperCoffee, La Violetera Castanhas do Pará. more...
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losing 8.6 lb a week
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daiane240382's weight history
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