Weigh In record (no journal entry) for 01 June 2014
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228.8 lb
Lost so far: 17.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1551 kcal
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Fat: 66.91g | Prot: 88.70g | Carb: 163.99g.
Breakfast: Banana, Half and Half Cream, Skippy Creamy Peanut Butter, Safeway 100% Whole Grain English Muffins. Lunch: Sweet Pickle Relish, Heiner's White 35 Reduced Calorie Bread, Hellmann's Real Mayonnaise, Egg. Dinner: Harris Teeter Blueberries, Butter (Salted), Sour Cream, Aunt Mid's Baby Gold Potatoes, Outback Steakhouse Prime Rib (8 oz). more...
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losing 2.6 lb a week
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ritabill's weight history
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