AmandaF1987's Journal, 01 June 2014

146.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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567 kcal

Fat: 17.67g | Prot: 26.13g | Carb: 77.08g.   Breakfast: No Name Smooth Peanut Butter Light, Iogo Vanilla Yogurt 0%. Lunch: Philadelphia Light Cream Cheese, Country Harvest Whole Wheat Sesame Bagel (90g). Dinner: Philadelphia Light Cream Cheese, Broccoli . Snacks/Other: No Name Smooth Peanut Butter Light. more...

1618 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...