Weigh In record (no journal entry) for 03 February 2022
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242.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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617 kcal
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Fat: 36.74g | Prot: 37.33g | Carb: 38.69g.
Lunch: Our Finest Bacon Wrapped Stuffed Jalapeño Peppers, Maple Leaf Prime Naturally Stuffed Chicken Breast with Spinach & Feta Cheese, Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette, Bacon, Radishes , Arugula Lettuce. Snacks/Other: Ovaltine Cookies. more...
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losing 9.8 lb a week
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