Weigh In record (no journal entry) for 03 February 2022
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222.7 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 February 2022:
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885 kcal
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Fat: 45.02g | Prot: 99.94g | Carb: 13.25g.
Breakfast: Tea with Skimmed Milk, Soft Boiled Egg, Soft Boiled Egg. Lunch: Egg Omelette , Egg Omelette . Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed) , Tesco Fresh & Easy Carrot Batons. more...
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