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hbrownOH
Journal
01 Jun 14
hbrownOH's Journal, 01 June 2014
hbrownOH's Profile
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Weigh In record (no journal entry) for 01 June 2014
250.0 lb
Lost so far:
0 lb
.
Still to go:
100.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2014:
874 kcal
Fat: 27.00g | Prot: 17.00g | Carb: 138.00g.
Breakfast:
Bob Evans Orange Juice (Regular), Bob Evans Eggs, Bob Evans Buttermilk Hotcake.
more...
3896 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 6 minutes, Sleeping - 19 hours and 54 minutes, Resting - 2 hours.
more...
losing 1.0 lb a week
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