Weigh In record (no journal entry) for 03 February 2022
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146.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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832 kcal
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Fat: 15.36g | Prot: 43.45g | Carb: 127.74g.
Breakfast: Café con Leche Semi Descremada, Kellogg's Special K Classic. Lunch: Hacendado Bollo Suizo, Espaguetis con Salsa de Tomate sin Carne. Dinner: La Cope Lomo de Cerdo Adobado. Snacks/Other: Hacendado Valeriana, Dolce Gusto Marrakesh Style Tea. more...
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losing 0.8 lb a week
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chiriguili23's weight history
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