Weigh In record (no journal entry) for 03 February 2022
|
143.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2022:
|
1193 kcal
|
Fat: 59.08g | Prot: 46.56g | Carb: 119.80g.
Breakfast: Плов с Курицей, Сваренное Вкрутую Яйцо. Lunch: Ласка Колбаса Конская. Dinner: Агротек Суп Куриный с Вермишелью . Snacks/Other: Зеленое Яблоко. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kateburmy's weight history
|