deeCee_1's Journal, 03 February 2022

Weigh In record (no journal entry) for 03 February 2022
157.9 lb Lost so far: 4.2 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2022:
1392 kcal Fat: 43.06g | Prot: 42.62g | Carb: 215.62g.   Breakfast: Meienburg Fitness-Power, Tomatensaft, 3 Bears Porridge Mohnige Banane, Vitafit Tomatensaft, Clementinen, Laugenstange, Honig, Zucker. Lunch: Herta Finesse Hähnchenbrust mit Curry, Clementinen, Kiwi, Banane. more...
3113 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 15.4 lb a week

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