Weigh In record (no journal entry) for 01 June 2014
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168.9 lb
Lost so far: 11.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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2731 kcal
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Activities & Exercise:
Swimming (slow) - 3 hours and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Tschusti's weight history
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