Weigh In record (no journal entry) for 03 February 2022
|
184.3 lb
Lost so far: 25.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2022:
|
1489 kcal
|
Fat: 81.55g | Prot: 72.83g | Carb: 124.48g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Омлет с Молоком. Lunch: Тефтели, Огурец (с Кожурой), Картофельное Пюре. Dinner: Глобус Котлета Домашняя, Салат Овощной с Маслом. Snacks/Other: Яблоко, Яблоко. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#Наташка's weight history
|