shikuuu's Journal, 02 February 2022

103.6 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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553 kcal

Fat: 22.78g | Prot: 33.56g | Carb: 53.96g.   Breakfast: Laive Leche sin Lactosa, Queso Fresco, Ciabatta. Lunch: Estofado de Carne, Yuca Cocida (Yuca Blanca). Dinner: Huevo Cocido. more...

1298 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...