Weigh In record (no journal entry) for 02 February 2022
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233.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1594 kcal
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Fat: 74.85g | Prot: 86.12g | Carb: 145.76g.
Breakfast: Starbucks Cappuccino (Grande), 2% Fat Milk, Coffee. Lunch: Apples , Betty Crocker Hamburger Helper Beef Taco. Dinner: Beef Stew. Snacks/Other: Summer Fresh 5 Cheese Dip, Doritos Sweet Chili Heat, Chocolate Ice Cream Cone with Nuts. more...
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gaining 0.7 lb a week
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alidavanbeek's weight history
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