Weigh In record (no journal entry) for 02 February 2022
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102.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1091 kcal
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Fat: 28.18g | Prot: 62.82g | Carb: 144.79g.
Breakfast: Kraft Sottilette le Classiche, Amadori Petto Arrosto di Tacchino, Weight Watchers Fette Integrali. Lunch: Zucca, Gustato Fave Sgusciate. Dinner: Cavolini di Bruxelles, Lidl Next Level Burger. Snacks/Other: I Tesori Del Forno Nuvolette alla Segale e Frumento Integrali, L'antica Magnolia Crema Spalmabile al Pistacchio di Sicilia , Prozis Oatmeal Lemon Pie Flavor. more...
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losing 0.1 lb a week
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