Weigh In record (no journal entry) for 02 February 2022
|
157.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2022:
|
1018 kcal
|
Fat: 37.80g | Prot: 55.35g | Carb: 116.38g.
Breakfast: Tacos de Canasta. Lunch: Lechuga, Bimbo Pan Cero Cero, Lala Queso Panela. Dinner: Verduras al Vapor, Pescado Plancha. Snacks/Other: Manzana Verde, Kellogg's Barra All-Bran Manzana Canela. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rubivalles's weight history
|