Weigh In record (no journal entry) for 02 February 2022
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170.2 lb
Lost so far: 25.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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986 kcal
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Fat: 55.34g | Prot: 41.69g | Carb: 75.25g.
Lunch: Leverworst, Gekookt Ei, Oliehoorn Mayonaise, Wasa Volkoren Cracker. Dinner: AH Slavink, AH Bloemkool Broccoli Roosjes. Snacks/Other: Banaan, LU Bastogne. more...
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losing 1.5 lb a week
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@Kirsten's weight history
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