Weigh In record (no journal entry) for 01 February 2022
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220.2 lb
Lost so far: 35.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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1498 kcal
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Fat: 72.73g | Prot: 60.26g | Carb: 149.66g.
Breakfast: REWE Delikatess Schinkenspeck , Fleischsalat, Roggenbrötchen. Lunch: McDonald's McChicken Classic, McDonald's Big Mac. Snacks/Other: Kinder Schokolade. more...
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gaining 10.8 lb a week
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sori1305's weight history
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