Weigh In record (no journal entry) for 02 February 2022
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293.4 lb
Lost so far: 59.1 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2022:
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524 kcal
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Fat: 4.05g | Prot: 92.03g | Carb: 25.84g.
Breakfast: Nutritech Premium Diet Meal, Coffee with Milk. Lunch: Nutritech Premium Diet Meal. Dinner: Nutritech Premium Diet Meal. Snacks/Other: Power Play Power Play Sugar Free. more...
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losing 3.7 lb a week
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suzette@786's weight history
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