Weigh In record (no journal entry) for 10 April 2011
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357.6 lb
Lost so far: 8.4 lb.
Still to go: 149.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1628 kcal
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Fat: 40.23g | Prot: 93.68g | Carb: 169.82g.
Breakfast: Fried Egg, Whole Wheat Bagel Thins. Lunch: Traditional Lager, OLE FAMILY PACK TORTILA, Oven Roasted Turkey Breast. Dinner: Chewing Gum, Traditional Lager, Brat & Sausage rolls, Lean Turkey Bratwurst, Lo-carb Monster Energy. more...
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losing 3.5 lb a week
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kadandinohotmail.com's weight history
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