Weigh In record (no journal entry) for 01 February 2022
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124.8 lb
Lost so far: 5.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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699 kcal
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Fat: 18.71g | Prot: 80.02g | Carb: 51.96g.
Breakfast: Селянське Молоко 1,5%, Кофе (Растворимое). Lunch: Огурец (с Кожурой), Куриное Филе Вареное, Гречка Отварная. Dinner: Куриные Котлеты в Духовке, Творог 0%. more...
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gaining 4.6 lb a week
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elenamilka36's weight history
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