Weigh In record (no journal entry) for 01 February 2022
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163.4 lb
Lost so far: 13.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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581 kcal
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Fat: 23.61g | Prot: 35.93g | Carb: 53.69g.
Breakfast: Ovo Mexido, Pão Francês. Lunch: Carne Moída Refogada, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Plinc Pimentinha. more...
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losing 1.5 lb a week
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Lully Cardoso's weight history
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