Weigh In record (no journal entry) for 01 February 2022
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117.7 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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1791 kcal
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Fat: 51.29g | Prot: 131.31g | Carb: 176.90g.
Breakfast: DM Bio Tomaten-Reis, Gebratene Auberginen Backteig, Gut & Günstig Weißkrautsalat, Bitburger Premium Pils, WellMix Vegan Salty Peanut Proteinriegel, Alnatura Früchte Müsli, Ja! Magerquark, Banane. Lunch: Corny Erdnuss Süß & Salzig, Quäse Protein. more...
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losing 3.1 lb a week
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