Weigh In record (no journal entry) for 01 February 2022
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129.0 lb
Lost so far: 6.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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337 kcal
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Fat: 12.94g | Prot: 8.07g | Carb: 49.84g.
Breakfast: 日本ハム シャウエッセンドッグ, バナナ, コーヒー. more...
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steady weight
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curry-rice's weight history
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