Weigh In record (no journal entry) for 30 May 2014
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108.8 lb
Lost so far: 6.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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653 kcal
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Fat: 8.06g | Prot: 29.89g | Carb: 116.64g.
Breakfast: Grapes (American Type, Slip Skin), Coffee, Silk Organic Unsweetened Soymilk. Lunch: Pepsi Pepsi Max (Bottle), Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Chobani Nonfat Pear Greek Yogurt, Heinz Spaghetti in Tomato Sauce, Quorn Cheese Burgers, White Potatoes (Flesh and Skin). Snacks/Other: Grapes (American Type, Slip Skin). more...
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losing 0.5 lb a week
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le_petit_rouge's weight history
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