Weigh In record (no journal entry) for 30 May 2014
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191.8 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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427 kcal
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Fat: 16.85g | Prot: 10.56g | Carb: 57.40g.
Breakfast: Kaffee mit Milch, Käsebrot, Croissant. more...
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losing 7.7 lb a week
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