Weigh In record (no journal entry) for 31 January 2022
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171.1 lb
Lost so far: 9.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2022:
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136 kcal
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Fat: 0.30g | Prot: 1.30g | Carb: 29.80g.
Breakfast: Naturis Smoothie Erdbeer-Banane. more...
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losing 0.4 lb a week
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anetamariola's weight history
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