Weigh In record (no journal entry) for 30 May 2014
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264.3 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2014:
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2735 kcal
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Fat: 94.16g | Prot: 112.64g | Carb: 225.54g.
Breakfast: Putenaufschnitt, Ja! Frischkäse mit Kräutern, Harry Knolli Kartoffelbrot, Aldi Kräuter Fleischsalat, Leicht & Cross Knusperbrot Vollkorn. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse, Harry Knolli Kartoffelbrot, Ja! Frischkäse mit Kräutern, Aldi Kräuter Fleischsalat, Putenaufschnitt. Dinner: Aldi Putensteak, Münster Käse (Fettarm), Milfina Kräuterbutter, Spargel. Snacks/Other: Kartoffelchips, Weißer Tafelwein, Choco Bistro Florenz Feine Gebäckmischung. more...
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2996 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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