Weigh In record (no journal entry) for 31 March 2011
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158.5 lb
Lost so far: 6.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1679 kcal
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Fat: 82.07g | Prot: 44.30g | Carb: 128.92g.
Breakfast: Gourmet Brown Rice Crisps - Sea Salt, Lobster Cakes. Dinner: Chocolate Chip Cookie, Lobster Stuffed Crab Cake, lentiles. Snacks/Other: Ice Cream Bars - Dark Chocolate Raspberry, Grapes, Ice Cream Bars - Dark Chocolate Raspberry. more...
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2859 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours and 30 minutes, Circuit Training - 1 hour, Pilates - 1 hour, hula hoop - 20 minutes, Sleeping - 5 hours and 45 minutes, Resting - 7 hours and 25 minutes. more...
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gaining 7.0 lb a week
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