mr910843's Journal, 29 May 2014

Weigh In record (no journal entry) for 29 May 2014

283.0 lb Lost so far: 0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2014:

525 kcal

Fat: 17.48g | Prot: 17.27g | Carb: 77.19g. Breakfast: Dole Bananas. Dinner: Fettuccine Alfredo. more...

3410 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 2.0 lb a week


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