Weigh In record (no journal entry) for 31 January 2022
|
124.6 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 January 2022:
|
3145 kcal
|
Fat: 169.94g | Prot: 86.80g | Carb: 319.96g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Danone Actimel Fraise, Super U Jus de Citron Bio, Harry's Brioche, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Cristaline Eau de Source, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine. Lunch: Carrefour Bio Yaourt Mangue Vanille, Pain Complet, Mont Roucous Eau Minérale Naturelle, Findus Pommes Croustine. Dinner: La Laitière Petit Pot de Crème Café, Herta Blanc de Poulet Nature sans Nitrite, Oeuf sur le Plat, Mont Roucous Eau Minérale Naturelle, Pain Complet. Snacks/Other: Mont Roucous Eau Minérale Naturelle, Bret's Chips Fromage Frais Fines Herbes, Kinder Maxi. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yleger39's weight history
|