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ate too many peanut butter bars!
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147.2 lb
Lost so far: 2.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2011:
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2111 kcal
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Fat: 100.65g | Prot: 90.27g | Carb: 195.79g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Yellow Corn Tortilla Chips, French Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Colby and Monterey Jack Shredded Cheese, Red Kidney Beans (Canned), Onions, Tomatoes, Original Taco Sauce, Ground Turkey, Carb Balance Tortillas. Dinner: Pork Chop. Snacks/Other: Peanut Butter Crunch Bar, Extra Butter Microwave Popcorn, Bananas, Peanut Butter Crunch Bar. more...
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2706 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Housework - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...
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losing 0.2 lb a week
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