Weigh In record (no journal entry) for 09 April 2011
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244.0 lb
Lost so far: 24.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1306 kcal
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Fat: 51.02g | Prot: 64.50g | Carb: 147.41g.
Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: macaroni salad, Flour Tortilla, cheese, sweet pepper, mushroom, tomato, Chicken Breast, black olive. more...
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steady weight
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