greendreamsTX's Journal, 29 May 2014

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Weigh In record (no journal entry) for 29 May 2014

191.6 lb Lost so far: 3.4 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2014:

685 kcal

Fat: 46.18g | Prot: 25.84g | Carb: 44.96g. Breakfast: Nestle Rich Milk Chocolate Hot Cocoa Mix. Lunch: thin crust pizza, prosciutto, salad dressing, salad greens. more...

2117 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 8.4 lb a week

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greendreamsTX's Journal, 29 May 2014

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