Weigh In record (no journal entry) for 30 January 2022
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129.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2022:
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1638 kcal
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Fat: 64.32g | Prot: 53.68g | Carb: 165.73g.
Breakfast: Café, Elle & Vire Beurre, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, E.Leclerc Baguette Tradition. Lunch: Tarte aux Pommes, Tomates, Frites Faits Maison, Mozzarella, Mâche, Côtelette de Porc, Vinaigrette Maison, Cerf / Chevreuil. Dinner: Tarte aux Pommes, Compote de Pommes avec le Sucre, Riz au Lait. more...
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gaining 0.7 lb a week
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