Weigh In record (no journal entry) for 29 May 2014
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2014:
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1323 kcal
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Fat: 51.08g | Prot: 33.83g | Carb: 193.00g.
Breakfast: Sugar, Horizon Organic Whole Milk with DHA Omega-3, Blueberries, Bananas, Calavo Avocado, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Lunch: Sugar, Herbal Tea, 500-cal Veggie Burrito Bol (brown rice, black beans, corn salsa, green tomatillo salsa, cheese and lettuce). more...
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1886 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Driving - 40 minutes, Sitting - 3 hours, Desk Work - 9 hours, Resting - 3 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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rholt78's weight history
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