Weigh In record (no journal entry) for 09 April 2011
|
194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 April 2011:
|
789 kcal
|
Fat: 15.20g | Prot: 86.06g | Carb: 77.66g.
Breakfast: Organic Flax Oil, Milk (Nonfat), Platinum Hydro Whey, Strawberries. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
awest72's weight history
|