Weigh In record (no journal entry) for 30 January 2022
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265.4 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2022:
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755 kcal
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Fat: 26.62g | Prot: 21.50g | Carb: 105.68g.
Lunch: Апельсины, Жаренки Чебурек, Жаренки Чебурек с Ветчиной и Сыром. more...
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steady weight
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