StudsTerkel's Journal, 29 May 2014

Weigh In record (no journal entry) for 29 May 2014

166.0 lb Lost so far: 8.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2014:

170 kcal

Fat: 0.25g | Prot: 4.50g | Carb: 30.50g. Breakfast: Burgerville Real Pumpkin Smoothie (12 oz). more...

2388 kcal

Activities & Exercise: Desk Work - 8 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


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StudsTerkel's weight history