AmandaF1987's Journal, 29 May 2014

145.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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545 kcal

Fat: 8.71g | Prot: 23.55g | Carb: 92.94g.   Breakfast: No Name Smooth Peanut Butter Light. Lunch: Onions, Potato (Flesh and Skin). Dinner: Subway 6" Turkey Breast. more...

1676 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...